Lethargy: Day 8

Yesterday, I started off the day perky and full of energy.  However, not too much later, lethargy set in and I did not want to do a thing.  I wound up dancing and my energy perked back up.  (Dancing is a fantastic form of exercise!) I meditated twice and wound up doing yoga in the evening.  Turned out to be wonderful.  My change of eating lifestyle is fantastic as my spouse has joined me in part of it.

Prayer Intention:  Those who are lonely.

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