Hurry Hurry: Day 10

Yesterday went by in a blur.  Yoga was fantastic, but wow my mind did not want to slow down for meditation.  Do you have that happen?  I offer up my thoughts again and again.  One thing that is a challenge for me is not to get fixated on time limits for my meditations and yoga.  My average time meditating is 20 mins in the morning so I have to be careful not to look at the time or I will compare it to 20 minutes!


Comments

  1. Yes, I know it's so easy for the mind to wander during meditation. Watch it from afar.

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  2. Hi Myrna, you are so right. :) Thank you for your comment!

    ReplyDelete
  3. I just go with it. If my brain wants to watch cartoons then I let it watch cartoons. lol Sometimes you just can't fight a case of the jitters or the sillies.

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